NBS101

NBS101

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NBS101 is back!

This is a 6 week Macro and mindset bootcamp with the NBS by Be Strong Stay Fit Inc. team to help educate you on taking control of your relationship with food!

Who’s this for?
🔹If you’ve been thinking about trying to count macros but don’t know how.
🔹If you’ve had a consult with NBS but it was out of your budget.
🔹 If you have been struggling with weight loss and are ready to create a healthier relationship with food.
🚨If you want to get off the yo-yo dieting hamster wheel

What’s included?
▪️ Personalized macro assessment designed by our team of registered dietitians at week 1 and updated at week 6.

▪️6 weeks of live zoom calls with topics to teach you how achieve your goals.
⭐️ Guest speakers including experts in the nutrition, fitness, medicine and mental health fields.

▪️Playback of each webinar available to you during the 6 weeks and compiled into an email for you to always have to reference at the end of the course.

▪️Homework assignments to help you implement the tools you learned that week.

▪️Collection of recipes and meal prep ideas emailed weekly.

▪️Ongoing accountability through a private chat just for NBS101 members via Facebook messenger.

▪️3 months of interactive workout calendars for Peloton Bike, Tread and Strength classes.

❗️Option to join NBS Premium or MacroRD at a discounted rate when you complete NBS101!

Limited spots available must join by April 19th!
NBS101 starts April 29th at 5pm PST/8PM EST!