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I wish I would have found NBS 4 years ago ! To think I have lost this much weight and still juggle an executive career, 2 year old, 2 dogs and my hubby! Just so glad to see results after years of trying with minimal results!

Juliet W.

Effortless! I'm losing the weight and still eating my favorite foods, like Sour Patch Kids and wine! NBS totally fits into my lifestyle!

Natalie F.

When you're done trying all the other programs that make crazy promises and have unfulfilling meals, get to NBS and prepare to see the difference. It's a direct, no nonsense approach to the basic fundamentals of a healthy lifestyle.

Amanda A.

NBS Podcast with Bradley Goldman

Subscribe to the Podcast!

I'm sitting down with guests and interviewing them on topics that have to do with nutrition, fitness, and just some overall real and raw conversations with some cool people in the fitness industry!